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When your body digests protein, it releases certain building blocks (called amino acids ) that help trigger GLP-1 production in your gut
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When starting a GLP-1 receptor agonist, eat smaller, more frequent meals, avoid high-fat foods, and stay well-hydrated
Only a small number of categories show increases, and those increases are modest relative to the overall decline. However, this decline in food spending appears to evaporate if a person stops taking their GLP-1 drug or adopts a lower maintenance dose, researchers said
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