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For example, if you have a 1000 mg vial at a concentration of 100 mg/mL, taking a 0.5 mL injection gives you a 50 mg dose
Most people get the recommended dietary allowance of B12 (2.4 micrograms for adults, more for pregnant or lactating women and the elderly) through their daily intake of food
Doctors usually treat pernicious anemia with vitamin B12 shots, although very high oral doses of vitamin B12 might also be effective
It also mops up cell-damaging molecules, all of which helps hair stay longer in its active growth phase
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