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If you want to support hair health (as well as your overall health), its important to make sure youre eating a diet that includes vitamin B12-rich foods and/or is supplemented with a dietary supplement

Sebum, dead skin cells, and product buildup create a film that blocks active ingredients from reaching the skin

These include: Complete Blood Count (CBC) to check for better anemia Serum Vitamin B12 levels to make sure the dose is right Methylmalonic acid (MMA) and homocysteine levels to see how the body is reacting Reticulocyte count to see how the bone marrow is doing Clinical Improvement Markers We also watch for signs of improvement in how patients feel

They won't have significant adverse reactions