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While individual plant proteins may score lower for quality when assessed in isolation, balanced meals and mixed diets can still achieve a high overall protein quality (2)
6,12 Image Credit: New Africa / Shutterstock.com Lifestyle habits that support GLP-1 In addition to diet, several lifestyle factors profoundly influence endogenous GLP-1 secretion and activity
Nitrous oxide can impair vitamin B12 function and interfere with methionine synthase, an enzyme involved in processing homocysteine
Gut hormones and the regulation of energy homeostasis
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