Week 12 (retatrutide ~0.25 mg/week) Reduced appetite within days Sweet-craving reduction commonly reported GI side effects (nausea, occasional vomiting) titrating from baseline Weight loss minimal at this dose
Of course, there is some degree of variability in results with these types of treatments, because how well your body reacts depends upon its max output ability for collagen creation, which declines with age and is always less for certain people (genetic predisposition)
The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group
Having the vitamin be administered into the bloodstream directly ensures that patients are able to absorb 100% of the amount administered