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Good sources of protein include: Chicken breast and turkey Lean beef White fish and salmon Eggs Greek yoghurt and cottage cheese Tofu and tempeh Lentils and chickpeas Aim to include a source of protein with every meal, even if portion sizes are smaller than usual

This relationship has become a point of interest among providers managing patients with metabolic fatigue patterns and elevated inflammatory markers

States We Serve How we reviewed this article: Mayo Clinic (2024)