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People with low B12 may experience: Persistent fatigue or low energy Weakness Brain fog, concentration issues, or memory changes Low mood or irritability Pins and needles, numbness, or nerve-type sensations Mouth ulcers or a sore tongue Paleness or shortness of breath (if anaemia is present) Some symptoms can become more serious if deficiency is prolonged, particularly neurological symptoms
Furthermore, those concerned about Can glutathione cause liver damage
Interestingly, concurrent same-day colonoscopy was identified as a protective factor, with a lower risk of food retention (OR 0.18, p -value = 0.003) in patients undergoing both EGD and colonoscopy [29]
Why that should concern you: Some research indicates that imbalances in glutathione levels play a role in the aging process
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