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Opt for healthy low GI foods Choosing low glycaemic index (GI) foods such as wholegrains and vegetables can help release glucose more slowly and reduce sharp changes to blood sugar levels

The average user is estimated to gain less than 2% body weight in the first year after stopping a GLP-1

There are 4 large studies that all show that this medication is highly effective to achieve weight loss in people who are overweight

Now, I'm forced to pay out of pocket, and I don't know how long I can sustain that. Out-of-pocket costs for these medications can reach approximately $450 per month, prompting patients to seek extra work, raid their savings, or risk health declines without coverage