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However, certain dietary choices and eating patterns can indirectly affect B12 levels by displacing B12-rich foods, altering gut pH, or contributing to malabsorption
B12 injections are needed when the gut cannot absorb dietary B12 properly, or when oral B12 alone is not enough to correct the deficiency
Methionine: An essential amino acid with many functions including supporting protein synthesis and aiding the digestive system and liver with detoxification
Note - if you are using a pre-filled syringe, skip this step
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