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As your dietary and exercise patterns change, you may see shifting levels of vitamins (like vitamins D and B12), minerals (think iron and magnesium), hormones (testosterone, thyroid-stimulating hormone, etc), and more

FDA-approved GLP-1 medications are generally considered safe for most people, but there are quite a few people who should avoid them altogether, including those who have: Family history of thyroid cancer Family history of pancreatitis Gastrointestinal conditions Pregnancy or breastfeeding Diabetic retinopathy History of eating disorders Each of these GLP-1 medications provides important safety information on its website, including possible side effects from taking the drug

The dose-dependent nature of these side effects is well-documented in clinical trials

Ginger, whether as tea, capsules, or chews, has evidence supporting its antiemetic properties