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due to a strictly vegetarian diet)
Imagine having endless energy to power through your day, get things done, work out and still feel like dancing the night away
Promotes Heart Health Vitamin B12 is important for the metabolism of homocysteine, a type of amino acid in the blood that may be tied to a higher risk of heart disease
Its most cited proposed mechanism is an increase in brain-derived neurotrophic factor (BDNF) and its receptor TrkB, alongside modulation of monoaminergic systems (dopamine, serotonin) and the melanocortin pathway [3] [4]
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