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To maximize weight loss on tirzepatide, focus on eating lean protein, avoiding processed and sugary foods, eating smaller portions, staying hydrated, and maintaining consistent healthy habits
The two mechanisms complement each other, accelerating healing timelines that would be longer with either peptide alone
Weight loss from semaglutide typically plateaus between 6 and 12 months of treatment, at which point many patients reach their target weight or achieve significant improvement in metabolic markers
But that constant success can breed lazy thinking
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