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PMC 5390862
Early in the morning, before you have any food and before you reach for your early bird pick-me-up cup of coffee seems to work for many people, but any time in the day (as long as you stay consistent!) should get the job done
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Here are some steps that may help manage high vitamin B12 symptoms: Adjust supplement intake: If youre taking high-dose B12 supplements or receiving injections, consult your doctor about reducing the dosage or frequency 6
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