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Why Strength Training Matters During Weight Loss Scientific American explains that during weight loss, the body draws energy not only from stored fat but also from lean tissue, including muscle. This means that without a stimulus to maintain muscle, some degree of muscle loss is expected

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J Neurochem 94(6):15941603 Steullet P, Cabungcal J-H, Monin A, Dwir D, ODonnell P, Cuenod M, Do KQ (2016) Redox dysregulation, neuroinflammation, and NMDA receptor hypofunction: a central hub in schizophrenia pathophysiology

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