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At Pure Medical Spa, our expert medical team evaluates your individual health profile to recommend the most effective and sustainable treatment planoften combining GLP-1 therapy with nutritional guidance, lifestyle support, and accountability check-ins

Figure 11: Photograph of Professor Ellis Samols (1935-2006), credit: Pincock

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Maintain adequate protein intake, engage in regular resistance training at least twice weekly, consume nutrient-dense foods, and work with healthcare providers to monitor body composition and metabolic markers throughout treatment