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Taking high-dose oral B12 supplements can also greatly increase blood levels here, the same period of 7-10 days should be observed before testing
This is unlike fat soluble vitamins, like vitamins A, D E, and K, which will continue to get stored in the bodys fat when supplemented excessively, and can lead to side effects if over supplemented beyond the bodys needs
People who eat plant-based diets, take certain medications, or have gastrointestinal issues may struggle to absorb enough
These substances are theorised to enhance hepatic fat metabolism and support liver function
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