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Why Vitamin B12 Is Important Though it may take years for deficiency to develop in those starting out with adequate stores of vitamin B12, the results of B12 deficiency may include a magnitude of devastating physical and psychiatric symptoms, including death
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References: Mark Heffernan, Roger J
it contributes to the formation of the protective covering around nerves, known as the myelin sheath, and its deficiency can cause neurological issues like numbness and tingling in the hands and feet
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