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Some, like vitamin B12, are found mostly in meat and other animal food sources
Canada residents can call a provincial poison control center
Actionable Insight: The next time you see a "B12 boost" offered, ask this simple question: "Is a registered prescriber on-site, and will they review my medical history and blood test results before treatment?" If the answer is no, or they seem hesitant, its a clear sign to walk away
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