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Beyond its classical functions in digestion and nutrient absorption, the gut microbiota is involved in regulating immune homeostasis, modulating systemic inflammation, maintaining epithelial barrier integrity, and influencing host metabolism (Adak and Khan, 2019
Ozempic (semaglutide), on the other hand, is a glucagon-like peptide-1 receptor agonist, or GLP-1
This dietary approach closely mirrors the Whole30 diet and is a helpful reference for those starting their dietary shift
Except exercise can be a struggle for long COVID patients
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