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F., Serpa, J
Protein ingestion does not impair exercise-induced AMPK signalling when in a glycogen-depleted state: implications for train-low compete-high
You hold the pen against your skin on your abdomen, upper arm, or upper thigh and the medications are injected subcutaneously, meaning just below your skin (not into muscle)
I have run this method multiple times and have gotten what amounts to nonsense (see below)
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