Its not made by animals either, but rather microbes that blanket the earth" "The Many Faces of B12 deciency include neurologic symptoms such as numbness and tingling in the hands and feet, muscle cramps, dizziness, cognitive disturbances, difficulty walking, erectile dysfunction, as well as fatigue and psychiatric symptoms like depression and even psychosis." "Now, its not just those eating plant-based that should be concerned about getting enough B12
In contrast to most modalities that have their effect globally with some immune system level change and/or change in more global control of hormonal function, BPC 157 is thought to work locally as a dressing in the injury itself through a number of different potential mechanisms: inducing angiogenesis (new blood vessel formation), reducing inflammation, and inducing development of new tissue
Mainly, vitamin B12 can be naturally found in foods like: Meats Poultry Eggs Fish Dairy Products In addition, vitamin B12 might be presented in fortified foods like plant-based milk like almond milk, soymilk, coconut milk, etc, and tuna, fortified cereal, and so on
To find out more about how to ease the symptoms of depression, take a look at our article: 10 things you can do to help yourself through feelings of depression