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3 During times of stress, trauma, or illness, glutamine levels can drop significantly, making supplementation important for recovery and healing
Skipping doses or starting at higher dose strengths may increase your risk for GI side effects
Retrieved from Liska, D., Mah, E., Brisbois, T., et al
Here is how it helps: Even a 5 to 10 percent reduction in body weight can lower your apnoea-hypopnoea index (AHI), meaning fewer pauses in breathing and better sleep quality
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