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Aim for a minimum of 0.7 to 1.0 grams of protein per pound of lean body mass daily
Lastly, the thematic analysis was carried out, to synthesize and interpret all the data that appeared from the included publications
Energy and fatigue through nutrition Many GLP-1 users report significant fatigue on semaglutide or tiredness on tirzepatide, especially during the first few weeks
GLP-1 medications suppress appetite and reduce food intake by 20-40%, creating a significant nutrient deficiency
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