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Oral vitamins and electrolyte drinks are typically absorbed at 20% to 50%, according to research published by the National Institutes of Health
Sikiric and colleagues have repeatedly characterized it as "stable in human gastric juice," a property attributed to its high proline content and the absence of cleavage-prone residue pairs (Sikiric et al., 2018)
They provide a hassle-free way to enjoy the myriad benefits of lipotropic B12, making them a fantastic option for those who are needle-shy or prefer the simplicity of a daily supplement
But there is much debate on how we can best supplement these vitamins outside of diet alone
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