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Adequate B12 levels may contribute to improved mental health and overall well-being
People who start strength training while losing fat may experience body recomposition
Although research specifically on Retatrutide is limited, data from similar GLP-1 medications suggests nausea may be slightly worse during the luteal phase (days 15-28) when progesterone peaks and GI motility naturally slows
Focus on Protein Intake When losing weight rapidly, the body may attempt to break down muscle tissue for energy if protein intake is too low
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