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Intramuscular B12 injections produce faster results than oral supplementation, with reticulocytosis typically beginning by day 34 of treatment
Progress photos in consistent lighting and posture, taken every 2-4 weeks, reveal changes that gradual daily observation misses
Within three months, you should notice a significant difference
This explains why many include a b12 shot for weight loss alongside treatments like fat burners or appetite suppressants, including semaglutide, to create a more complete approach
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