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While some people respond to taking a very small dose called super responders others cannot tolerate moving up to the next higher standard dose and need something in between. This helps explain why one recent study among patients with diabetes found that microdosing helped them stick with their GLP-1s, reducing side effects without compromising efficacy
If you were already queasy on your normal dose, a double dose can stack symptoms on top of that
Patients report better physical function, increased energy levels, improved mobility, enhanced self-esteem, and reduced symptoms of depression and anxiety
Prioritise Protein Protein is one of the most important nutrients on a GLP-1 diet because its also one of the easiest to underconsume when your appetite drops
