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Allulose generally causes gastrointestinal symptoms like gas or diarrhea only at doses above 30 to 35 grams, whereas sugar alcohols such as erythritol and xylitol can cause bloating, gas, and diarrhea at lower doses, especially in sensitive individuals

Clin Biochem 50(18):10251029 Barr BL, McIntosh VV, Britt EF, Jordan J, Carter JD (2024) Visualizing Agreement: BlandAltman Plots as a Supplement to Inter-Rater Reliability Indices

The location of swollen lymph nodes can also give hints about the cause