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Citrus and tomato products: these increase esophageal irritation when acid exposure is already elevated
There is a reason for that
For others, especially those losing substantial weight quickly, periods may become lighter, irregular, or temporarily ceasea condition called hypothalamic amenorrhea
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[100] The relationship between melatonin and mood is complex, with some studies suggesting potential antidepressant effects while others report mood-related adverse events
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