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Vitamin B12, Mayo Clinic, Vitamin B12, Fact Sheet for Consumers, National Institutes of Health, Office of Dietary Supplements, Pernicious anemia, Cleveland Clinic, Ganipisetti VM, Naha S
They primarily work by mimicking a gut hormone that slows digestion, reduces appetite, and improves insulin secretion
The most common side effect of B12 injections is discomfort at the injection site
The systematic review of various evidence and studies suggests that a higher dietary intake of B vitamins could lower the risk of advanced macular degeneration
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