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Some studies indicate that aligning eating windows with circadian rhythms could affect hormone responses, but this area requires further investigation before specific recommendations can be made
Decades of rodent work do not transfer into a clinical recommendation by default
Mejora la salud cardaca, siendo especialmente beneficiosa para las personas que han sufrido ataques al corazn o anginas de pecho
If you stay up late, you make less melatonin
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