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Citrus Fruits Type: Antioxidant Co-factor Primary action: Recycles active glutathione Best form: Whole orange, lemon water, amla, or freshly squeezed juice Suggested serving: 1 large orange or 1 lemon With regard to glutathione content, citrus fruits are among the poorer sources

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Designed to promote daily balance and overall wellness, microdosing offers a lighter way to support areas like energy, focus, muscle, sleep, and recovery as part of a healthy lifestyle