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She also notes that sometimes it takes a few days when traveling to regulate your sleep schedule and re-adjust your meal times, especially when experiencing jet lag on a very different time zone, so I suggest eating intuitively (when you get hungry), make sure your first meal contains protein and decrease your food intake as the day goes on. Dr

Other options may be preferable for consumers who: Require or prefer FDA-approved finished products: Consumers who specifically want brand-name FDA-approved GLP-1 medications rather than compounded alternatives should work with their primary care provider or endocrinologist and their insurance carrier

And so any data that FDA was able to ascertain is basically an estimate, would be anecdotal at best

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