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They want to see that you're committed to these changes, often suggesting participation in a supervised weight-loss program

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The WeightWatchers GLP-1 Program helps members establish and adhere to healthy habits while the food noise from GLP-1 medications is reduced." WeightWatchers Clinic provides eligible members access to a multidisciplinary care team comprised of a care coordinator to facilitate the insurance process, as well as a registered dietitian, fitness specialist and board-certified clinician

(But, when in doubt, go with 12.) This is an edited extract from The Family Firm by Emily Oster: A Data-Driven Guide to Better Decision Making in the Early School Years (Profile, 14.99)