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Side effects of B12 Skinny shots While immediate side effects are minimal, some people experience little soreness at the injection site, which subsides within a day or two
Injections are usually given as hydroxocobalamin or cyanocobalamin and are very effective in increasing blood B12 levels and preventing deficiency
There is not as much evidence regarding long-term efficacy or safety of gel vitamin B12 compared to injections, but at this time it appears B12 gel works similarly to raise blood levels
It helps quickly fill up your vitamin B12 levels and can be very important in emergency situations
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