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Eat a very low-fat whole-food plant-based diet (VLF-WFPBD) for just 15 days
Tirzepatide works by mimicking the effects of the natural hormones GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide)
Clinical trials show that patients on Wegovy (semaglutide 2.4 mg) achieve average weight loss of approximately 15% in non-diabetic populations (somewhat lower in those with type 2 diabetes), though individual results vary
Tanaka R, Takayama H, Morotomi M, Kuroshima T, Ueyama S, Matsumoto K, et al
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