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If you find yourself drinking more than the recommended guidelines, or if you have concerns about alcohol dependence, your GP can provide support and referral to specialist services if needed
[DOI] [Google Scholar] Pastore A., Federici G., Bertini E., Piemonte F
Well even lower dosing over long periods but I have known quite a few guys to take small amounts (200-400mg) for long periods and again they have never had any issues getting in great shape
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