Plant secondary metabolites as modulators of mitochondrial health: an overview of their anti-oxidant
It modulates your immune response, keeping it strong enough to fight real threats but controlled enough that it doesnt attack your own tissues. When glutathione is depleted, inflammation becomes unregulated and thats when you get chronic pain, autoimmune flares, joint destruction, and tissue damage
Glutathione is a vital antioxidant naturally produced by the body, playing a key role in detoxification, immune defense, and cellular repair
In other words, the pentose phosphate pathway also produces a vital precursor of DNA, RNA, and other coenzymes such as NADH, FADH 2 , and coenzyme A