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Dietary iron is found in two forms: heme and nonheme iron
B12/MIC should be used in combination with diet and exercise to maximize results
Supports cardiovascular health by improving blood flow and heart function May improve cognitive function and brain health Supports muscle recovery and reduces muscle fatigue Helps regulate blood sugar levels Can boost immune system function
Persistent fatigue, brain fog, low mood, weight gain, tingling in the hands or feet, frequent illness, post-COVID fatigue, or feeling generally "off" despite eating well and sleeping enough, especially if you're vegetarian, vegan, over 50, on metformin or a long-term acid reflux medication, or have a history of low B12 or pernicious anemia
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