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The Mediterranean diet and similar diets that limit inflammatory foods (like those high in saturated fats, trans fats, and processed sugars) and emphasize anti-inflammatory foods (like fruits and vegetables and other plant-based unprocessed foods high in phytonutrients, mono- and poly-unsaturated fats, and fiber) have been associated with reduced risk of depression

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Exogenous causes (supplement-related) B12 supplements and injections

Bacteriostatic water for injection is used to reconstitute lyophilized (freeze-dried) medications or dilute concentrated injectable drugs according to the drug manufacturer's instructions