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Avoid high fat, greasy or spicy food
Those with pre-existing gastrointestinal conditions, such as irritable bowel syndrome or inflammatory bowel disease, should receive individualised guidance from a registered dietitian, as standard fibre recommendations may require modification (for example, emphasising soluble fibre or considering a dietitian-supervised low FODMAP approach)
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GLP-1 receptor agonists work by mimicking the action of naturally occurring GLP-1, a hormone released from the intestine after eating
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