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It's not about a magical pre or post-workout window, it's about consistency
GSTT1 is an important enzyme involved in the detoxification of reactive electrophiles and drugs, playing a crucial role in protecting cells from oxidative damage
Inadvertent early pregnancy exposure has not consistently demonstrated teratogenic effects, but the data are limited
There's some scientific evidence for a few of these potential benefits, particularly for blood sugar control and easing nerve pain caused by diabetes
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