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How to give yourself a B12 shot at home: Methylcobalamin vs Cyanocobalamin If you are using B12 shots its also very important that you use the correct form of vitamin B12
Both methods deliver the vitamin effectively, but they differ in the way the body absorbs it and the specific benefits each provides
Practices wishing to adapt or use any of our information should get in touch first Dr Michael Wong 2022
Because when it comes to nutrients and vitamins we dont necessarily care about what is in your serum, we care about what is actually getting into your cells
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