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The most honest statement of the current evidence is: the combination has not been studied adequately to draw conclusions about additive or synergistic effects

Yet, as we dive in today, it's such a critical part of health, and I'm so glad that you wrote that book and so many others

While the researchers did not find evidence that people who lost more body weight had a larger reduction in cardiovascular risk, they did find that larger decreases in waist circumference (a more sensitive marker of visceral fat) accounted for roughly a third of the reduction in cardiac risk in the semaglutide group, still leaving most of the benefit unexplained by changes in body composition

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