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Epidemiol Psychiatr Sci
Consistent with this concept, butyrate has been shown to hinder epithelial inflammatory programs via the HDAC-NF-B axis while simultaneously reinforcing the integrity of tight junction proteins, thereby supporting a mechanistic framework in which SCFAs sufficiency couple anti-inflammatory signaling with barrier repair 163
The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys
Together, they create a supportive environment for optimal cellular function
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