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By optimizing the bodys use of fat as an energy source, L-Carnitine helps preserve glycogen levels in the muscles, allowing you to maintain endurance during prolonged exercise
The upregulation of GPX6 expression found in these two studies suggests that its upregulation may have some antioxidant effects
How is this different to micro-rolling
Het is dus essentieel dat je voldoende van deze aminozuren binnenkrijgt om daaruit zelf voldoende carnitine aan te kunnen maken
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