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A high number driven by intake is therefore a bookkeeping observation, not a health problem
And track how your body reacts after each shot
The human body naturally produces vitamin D when exposed to sunlight, hence the name the sunshine vitamin, so the amount in your skin will usually depend on the time of year
While B12 injections are generally considered safe, its important to be aware of potential side effects, which are typically mild and may include: Mild pain or redness at the injection site Temporary itching or rash Diarrhea or upset stomach Headache These side effects are usually short-lived and resolve on their own
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