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Reducing intake of sulfur-rich foods like eggs, dairy , and certain vegetables can drastically help
In an ancillary study of the Folic Acid Clinical Trial, maternal supplementation with 4.0-5.1 mg/day of folic acid during pregnancy (starting at 8 to 16 weeks gestation) led to higher maternal blood concentrations of unmetabolized folic acid and 5-methylTHF at 24 to 26 weeks gestation compared to dosages of 1.1 mg/day or less (206)
You might attribute this to a plateau, to your body adapting, to needing a higher dose
Your body will undergo a distinct metabolic shift as it adapts to the medication
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