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What trial data described as typical: Bowel movements every 2-3 days instead of daily Harder stools requiring more effort Feeling of incomplete evacuation Community-reported management strategies: Community sources describe water intake of 3+ liters daily Gradual fiber increases (started low to avoid gas/bloating) Probiotic foods or supplements Magnesium supplements (200-400 mg daily) commonly described Light exercise to support gut motility BPC-157 for persistent GI side effects

Measured Wound Fluid Concentrations: In human wound fluid collected after abdominal surgery, T4 reached concentrations up to 20 mg/L immediately post-surgery, declining to approximately 1 mg/L within 60 hours (PMID 17495244)

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