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Vitamin B12 is needed for conversion of homocysteine and therefore can help prevent conditions or complications like heart attack, stroke or coronary heart disease
Vitamin B 12 (cobalamin) is a water-soluble vitamin obtained through the ingestion of fish, meat, and dairy products, as well as fortified cereals and supplements
There are several foods rich in both B12 and B6 that can be easily incorporated into your diet
Inform your healthcare provider if you are taking folic acid supplements or medications that contain folic acid
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